Cordyceps 10: 1 Extrakt

Cordyceps Mushroom Powder is a supplement derived from the Cordyceps sinensis mushroom.

Known for enhancing physical performance, reducing fatigue, and boosting immunity, Cordyceps is widely used for its adaptogenic properties, helping the body manage stress and increase vitality.

The 10:1 ratio signifies that 1 kg of dried Cordyceps mushrooms is used to produce 100 g of concentrated extract. This ensures a potent and effective dose in a smaller quantity.

We only use the fruiting bodies of the mushroom. This is due to the desire to obtain a pure mushroom extract. When dealing with mycelium-based supplements, unfortunately it may turn out that up to 60-70% of such an extract will be starch instead of mushroom without the health-promoting effects attributed to mushrooms.

This is due to the inability to separate the mycelium from the medium on which it grew. Once the fungus has colonised the medium, the whole thing is ground up and subjected to extraction processes. This is a cheap and quick way of growing mushrooms without bringing them to the fruiting stage.

Our mushroom extracts are not standardised to a specific amount of polysaccharides, as this is not an indicator of the quality of the extract.

Mushroom-based products contain many types of polysaccharides (polysaccharides), such as chitin, alpha glucans or beta glucans.

Alpha glucans are compounds that do not have the properties attributed to fungi. They are usually derived from the starchy medium on which the fungus grows. They are used in mycelium products or mushroom biomass, which is a mixture of mycelium and fruiting bodies.

Active substances are also polysaccharides, but in a different configuration - Beta-D-glucans 1-3 and 1-6. These are found in the fruiting bodies of mushrooms.

For more on beta-glucan and a survey of our mushrooms, see the article:

Dried mushroom fruiting bodies are ground to a fine dust and then extracted using hot water and alcohol.

The water dissolves the cell walls of the mushrooms, which are made of chitin, and extracts compounds such as beta glucans (biologically active polysaccharides in mushrooms). Since we do not have an enzyme that can effectively digest chitin - hot water extraction is fundamental to the bioavailability of fungal preparations. Alcohol, on the other hand, allows the extraction of water-insoluble compounds such as triterpenes.

Once the extract has been concentrated, spray drying follows, leaving a final dry extract. Spray drying is the optimum dehydration process for wet extracts - keeping nutrient losses to a minimum.

Extraction is the optimal way of processing mushrooms to extract the active substances. These are encapsulated in the cell walls of the mushrooms, which are made up of chitin.

We do not have an enzyme that is able to digest chitin and for this reason mushrooms must be subjected to extraction processes. Extraction makes the raw material fully assimilable by our body.

Lion's mane and Cordyceps, as mushrooms support alertness and increase energy levels, are best taken in the first part of the day or before a workout. If you're adding mushrooms to your coffee, it's a good idea to limit your coffee intake to between 13:00 and 14:00. This will reduce the negative effects of caffeine on sleep quality. A good alternative to coffee is to drink mushrooms in tea.

Reishi, due to its tonic and calming properties on the nervous system, is worth taking in the evening, preferably with green tea or cocoa.
In the case of Chaga mushrooms, the time of consumption does not matter.

Cordyceps Mushroom Powder is a powerhouse of bioactive compounds that deliver a range of health benefits. At the forefront is cordycepin, known for its anti-tumor, anti-inflammatory, and immune-boosting properties. This compound interferes with RNA synthesis, helping to inhibit cancer cell growth and reduce inflammation. Studies have demonstrated cordycepin's effectiveness in inhibiting tumor growth and modulating immune responses (Prasain, 2013).

Adenosine enhances cardiovascular health by promoting vasodilation and improving blood flow, while also offering neuroprotective benefits. Research supports adenosine's role in cardiovascular health and neuroprotection, highlighting its vasodilatory and antioxidant properties (Lan et al., 2016).

Polysaccharides play a crucial role in stimulating the immune system, boosting the activity of macrophages, natural killer cells, and T lymphocytes. They also provide strong antioxidant protection, safeguarding cells from oxidative stress. These immunomodulatory and antioxidant effects of polysaccharides are well-documented in scientific literature (Xiao et al., 2012).

Sterols, particularly ergosterol, contribute anti-inflammatory, antioxidant, and immune-modulating effects, further bolstering overall health. The presence of ergosterol in Cordyceps and its health benefits have been validated in various studies (Maľučká et al., 2022).

Cordycepic Acid (D-Mannitol) supports kidney function and offers additional antioxidant protection. Research indicates that D-Mannitol in Cordyceps is beneficial for kidney health and oxidative stress reduction (Xiao et al., 2009).

Cordyceps sinensis helps regulate blood sugar levels through several mechanisms. It enhances insulin sensitivity by improving the function of insulin receptors, thus facilitating glucose uptake by cells. Research shows that Cordyceps improves whole-body insulin sensitivity and supports glucose metabolism, indicating its potential in diabetes management (Balon et al., 2002).

Cordyceps also inhibits the activity of enzymes like alpha-glucosidase, which slows down carbohydrate digestion and reduces postprandial blood glucose spikes. Studies demonstrate that Cordyceps extracts effectively inhibit alpha-glucosidase activity, leading to better blood sugar control (Liu et al., 2016).

Additionally, its antioxidant properties protect pancreatic β-cells from oxidative stress-induced damage, thereby supporting insulin production. Cordyceps has been found to protect β-cells from oxidative and endoplasmic reticulum stress, reducing apoptosis and enhancing insulin secretion (Baiyi Yan et al., 2023).

These effects make Cordyceps a promising adjunctive therapy for diabetes management, helping to maintain stable blood glucose levels and prevent complications associated with diabetes.

Cordyceps is known for its ability to enhance ATP production, which is crucial for improving athletic performance. Here’s how it works:

1. Enhanced Mitochondrial ATP Generation:
   Cordyceps enhances the production of ATP in the mitochondria, the energy powerhouses of cells. Research has shown that Cordyceps can improve mitochondrial electron transport, which is directly linked to increased ATP generation. This improvement in mitochondrial function leads to more efficient energy production (Siu et al., 2004).
2. Increased Myocardial ATP Production:
   Studies indicate that Cordyceps can enhance myocardial ATP production, which is important for cardiovascular health and endurance. This is particularly beneficial for athletes, as it improves the heart’s efficiency in pumping blood and supplying oxygen to muscles during prolonged physical activity (Siu et al., 2004).
3. Boosting Cellular Energy Production:
   The administration of Cordyceps extract has been found to enhance cellular energy production pathways. Biochemical analyses have shown that Cordyceps influences biomarkers related to ATP generation, suggesting an overall increase in cellular energy availability. This increased energy production helps improve exercise performance by providing muscles with more readily available energy (Choi et al., 2020).
4. Improved Oxygen Utilization:
   Cordyceps is known to improve the body's ability to utilize oxygen efficiently, which is vital for aerobic exercise. Enhanced oxygen utilization allows for better endurance and reduces fatigue, enabling athletes to perform at higher intensities for longer periods (Xia et al., 2017).
5. Supporting Metabolic Pathways:
   Cordyceps supports key metabolic pathways involved in energy production. It has been found to upregulate genes related to ATP synthesis and energy metabolism, ensuring that cells have the necessary machinery to produce energy efficiently during physical exertion (Suparmin et al., 2017).

Cordyceps might interact with immune-suppressing drugs and anticoagulants. It’s important to consult with a healthcare provider before combining it with any medication to avoid potential adverse interactions.

Yes, Cordyceps is believed to support brain health by enhancing blood flow and oxygenation to the brain, potentially improving mental clarity, focus, and overall cognitive function.

Cordyceps enhances the activity of natural killer cells and other immune cells, boosting the body's ability to fight infections and maintain overall immune health.