Difficulties with providing the right amount of complete protein are the biggest pain points for active people on a vegan diet. Remember that protein contributes to the growth and maintenance of muscle mass, as well as to maintaining healthy bones. If you want to have a healthy and strong body, then taking care of the appropriate protein intake in your diet is necessary. Complete Plant-based Protein provides as much as 22 g of protein in a single serving, and only 3 g of fat and 2.4 g of carbohydrates.
Reduces oxidative stress and cell damage
Reduces inflammation in the body
Helps maintain a healthy gut