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Can you take mushrooms while pregnant?

Can you take mushrooms while pregnant?

2024 November 27 | Leren
Can you eat mushrooms during pregnancy? Mushrooms are often questionable, after all, as a society we don't know them as well as plants. In the case of classic forest and cultivated...
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Immune system - Microbiota (part 2)

Immune system - Microbiota (part 2)

2024 November 10 | Leren
Microbiota or microbiome is a group of microorganisms living in a given environment, creating their own ecosystem. It is the center from which a wide range of processes taking place in...
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Cold showers - health effects, hormesis effect, body immunity

Cold showers - health effects, hormesis effect, body immunity

2024 October 21 | Leren
Cold showers and baths appear in medical, popular science, and even pop culture sources. Various people from both the scientific world and beyond (even some athletes, travelers, and celebrities) recommend...
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Sleep Medicine - Circadian Rhythm Disorders and Ways to Improve Nighttime Regeneration

Sleep Medicine - Circadian Rhythm Disorders and Ways to Improve Nighttime Regeneration

2024 September 16 | Leren
Sleep and circadian rhythm disorders Despite the growing awareness of the role of the right amount and quality of sleep, it is still one of the most neglected and often...
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Immune system - types of threats and mechanisms of action (part 1)

Immune system - types of threats and mechanisms of action (part 1)

2024 August 05 | Leren
The immune system is one of the most important systems of the human body and at the same time one of the most complex . It consists of organs, vessels and...
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Reishi - The Extraordinary Properties of the King of Medicinal Mushrooms

Reishi - De buitengewone eigenschappen van de koning onder de geneeskrachtige paddenstoelen

2024 March 24 | Leren
De eerste indruk verschijnt al op de tong. Een opvallend bittere smaak kan erop wijzen dat je te maken hebt met Reishi – de koning onder de medicinale paddenstoelen. Om dit te voelen...
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