Solve the day
Plan the day in blocks of 25 to 90 minutes, with breaks that tell you to drink, move or reset. It works out what time you finish.
Plan a day in your browser →
The Solve Labs app · free · no account
Your attention
Your attention
lasts 47 seconds.
That is the median on a screen, measured by Gloria Mark’s team at UC Irvine. Solve runs your day in blocks, plays sound with no words in it, and keeps you on one thing at a time.
Free · no account · iPhone, Android or any browser
Three tools, one app.
Plan it. Hear it. Train it.
Solve Focus
Sixty instrumental beds, no lyrics, plus a binaural engine generated live: theta 6 Hz, alpha 10 Hz or beta 18 Hz. Headphones on.
Pick the music in your browser →
Solve the Movement
Six days of calisthenics and conditioning, written out. It opens on today’s session.
Try it in your browser →Two ways in.
Same app, same day. Use whichever is in front of you.
On your iPhone
- Open solvelabs-app.vercel.app in SafariOr scan the code on the right with your iPhone’s camera
- Tap Share, then Add to Home ScreenThe square with an arrow out of it
- Open it from the iconFull screen, named Solve, like any app
On Android: open it in Chrome, then Menu → Install app.
In your browser
Nothing to install. Plan the day in blocks, pick the music and start the timer, on any computer. Your day stays on that device.
Open it in your browser →
On a computer?
Point your iPhone’s camera at it and the phone app opens there.
Free · no adverts · every feature included
Start with one block.
Free for everyone, with every feature included. The music is ours.
